Kosher (Fat Free)

 


Balanced ratios: 55%, 25%, 20%

 

The Kosher plan, as with our original Weight Loss plan, has been designed to yield effective results by combining healthy foods that are distributed between 6 meals per day to help boost your metabolism and keep you satisfied. 

This plan is packed with good nutrition including fiber, healthy fats, vitamins and minerals.  General Kosher guidelines have been implemented within this menu. 

Disclaimer: To ensure a total Kosher diet, the user of these meal plans is advised to check all food labels for proper Kosher symbols.  In addition, when meal planning, all other Kosher laws and practices must be followed.

 

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