Low Carb Fast Food Plan

 


Balanced ratios: 40%, 30%, 30%

 

On the go all the time, always in a hurry and not sure what to eat when you stop at fast food restaurants?

These menus will guide you to make better choices that will help you comply with your weight management goals. They combine fast food choices with the popular 40-30-30 ratio combination of carbs, protein and fat.

The menus are low in carbohydrates (about 40%), moderate in fat (30%) and higher in protein (30%) to help put you in the zone and manage your weight effectively.

Back
I'm ready for my personal plan Click here