Low Carb Mexican Plan

 


Balanced ratios: 40%, 30%, 30%

 

Ole! With the help of these menus you can now enjoy your favorite Mexican dishes and still comply with your weight management goals.

These menus combine tasty Mexican foods with the popular 40-30-30 ratio combination of carbs, protein and fat.

The menus are low in carbohydrates (about 40%), moderate in fat (30%) and higher in protein (30%) to help put you in the zone and manage your weight effectively.

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